By 2017-12-31 Sun: I do a workout in which I measure my mass and in which I do five sets of five reps of ATG squats at [143kg or 1.5x my body mass, whichever is the greater] raw.

Created by KnaveOfAllTrades on 2017-03-05; known on 2018-01-01

  • KnaveOfAllTrades estimated 52% on 2017-03-05
  • KnaveOfAllTrades said “Rest time between the sets to not exceed 180s. Weightlifting shoes allowed. Belt, slingshot-style aids not allowed. Counts if do more reps, sets, or weight.on 2017-03-05

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