[Personal] My average fall asleep hour for 2020 will be 2:00 am or earlier
- sungk2048 estimated 65% on 2020-01-18
- sungk2048 said “I’ve become more aware of the impact of irregular sleep. The main question is whether discipline, understanding of practical sleep science (e.g., blue light reduction), and life obligations will overcome habit and possibly genetic predisposition. ” on 2020-01-18
- sungk2048 said “The inverse of this prediction (35%) is that I will shift further into or stabilize as a night owl chronotype. “Average sleep hour for 2020” is defined as the yearly average reported by Sleep As Android on Jan 1st.” on 2020-01-18
- sungk2048 judged this prediction wrong on 2021-11-10.
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